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Holistic Approach

Tired of feeling sick, tired and depressed?


Most of us are one major health catastrophe away from total bankruptcy. The quality of of our health is is truly where our wealth resides. When we prioritize our health we are willing to  protect it at all costs. Every meal, every meditation, every boundary, every time we exercise, every conscious choice we make is a deposit in the wealth of our health.

Think about it,  with the steep costs of insurance, co pays, prescriptions, time off work..... it’s expensive when you get sick, and that’s not including a major health crisis that could take you out of work completely!

Wouldn’t it be wiser to invest in wellness that sickness? What if you invested in yourself with healthy food, exercise, meditation, counseling, by supporting your health to ENSURE all these years you have worked so hard, goes to actually enjoying your life rather than towards medical bills and recouping your life??

Enlightened Health can tailor a program right where you are at, to empower you to take control of your own health and elevate your quality of life!


Most people  wait until they have reached a state of hopelessness. So many of us have "tried everything!", and are frustrated with the numerous drug prescriptions, countless fad diet plans, exploring different doctors - yet with never relieving our persisting symptoms.

I know exactly how this feels and.........


There IS Hope!


I have dedicated my life to self mastery so , I know there is hope for you too to get better! My approach is to work with you to get to the bottom of your health struggles and find the root cause, before I recommend a ‘custom-to-your-body’ plan to help support your body to heal.

Designing a plan that fits you


Enlightened health specializes in digestive disorders, blood sugar and cholesterol issues, as well as autoimmune and hormonal conditions. People have successfully transformed their health from a wide range of symptoms such as chronic pain, chronic fatigue, fibromyalgia, digestion or gallbladder issues, autoimmune conditions, hormonal imbalances such as hypothyroidism, Hoshimoto's, ,  insomnia, high cholesterol, weight gain and much, much more. For over a decade I have evolved my ability to help my clients by combining a unique set of techniques that include applying body system strength analysis, holistic Ayurvedic nutrition, natural supplement support, and Kundalini Yoga. I have seen in myself and in others that this combination, when tweaked to fit you, can be life-altering when nothing else seems to work.

I can also help you sort through your current supplement regime to uncover what you actually need. Once we have a better understanding of your unique set of requirements, I can also customize a essential oil blend to compliment your wellness program.

"Jennifer improved my gut health and cured my asthma. She is extremely knowledgeable and highly educated.”


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