Enlightened Health
Igniting Your Healing Power
Enlightened Health provides a wide range of services tailored to meet your unique health needs. Our holistic approach addresses physical, mental, emotional, and spiritual challenges, into a comprehensive transformational program for your well-being. Explore how our services can support your journey toward optimal health and wellness.
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Take the Total Health Assessment Quiz and find out how Enlightened Health can best support you!
Personal Transformation Programs
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These five types of sessions can be sequenced or selectively combined to create a personalized Health Transformation Program, to best support your current health priorities and goals. Using a holistic intake process, sessions are selected to support physical health, mental clarity, emotional regulation, spiritual alignment, and community or relational well-being.
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Quantum biofeedback and nutrition address root causes and physical imbalances,
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EFT and breathwork support emotional release and nervous system regulation, yoga and meditation help integrate mind and body,
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energy clearing restores balance and clarity, and
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Equine-Assisted Learning brings these shifts into real-life awareness through body-centered, relational experiences.
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Together, these services work as an integrated system to support meaningful, sustainable change rather than isolated symptom relief.
Services & Programs
Yoga & Meditation Lessons & Classes
Reiki & Energy Work
Applied Kinesiology/ Muscle Testing
Supplement Protocols & Nutrition Program
Equine Assisted Learning Coaching
Emotional Freedom Technique
& Breathwork
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Don Francis
Personalized yoga and meditation lessons and classes tailored to experience level and ability, offering mindfulness tools that build body awareness, strength, and flexibility while calming the mind and supporting nervous system regulation.​
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Equine Assisted Learning Coaching
Emotional Freedom Technique
& Breathwork
Lisa Rose
A body-centered, experiential approach that supports nervous system regulation, emotional processing of anger and grief, and the development of empowerment, boundaries, authenticity, and leadership through nonverbal communication and real-time feedback.
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Equine Assisted Learning Coaching
Emotional Freedom Technique
& Breathwork
Kevin Nye
This non-invasive approach aims to enhance the body's healing processes, promoting relaxation and reducing stress. This frequency-based technology can help assess stress patterns and energetic imbalances in the body, including nutritional deficiencies, hormonal and blood sugar imbalances and by providing insight that helps identify root causes and guide personalized wellness support.
Equine Assisted Learning Coaching
Emotional Freedom Technique
& Breathwork
Alex Young
Emotional Freedom Technique (EFT), often referred to as tapping, is a therapeutic approach that combines elements of cognitive therapy and exposure with acupressure. This technique aims to help release emotions and promote emotional healing, making it a popular choice for those seeking relief stress, anxiety, or trauma.
Quantum Biofeedback
Equine Assisted Learning Coaching
Emotional Freedom Technique
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